Calories in Treat America Chicken shawarma

Serving size

493Calories

All Treat America Products Nutrition

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How many calories should you eat?

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Amount Per 1 pita
Calories	493 Kcal (2064 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Cholesterol	47mg	16%
Sodium	695mg	29%
Potassium	268mg	6%
Total Carbs	55g	18%
Sugars	9g	36%
Dietary Fiber	10g	40%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.3, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 493 calories

Let's Burn 493 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (493 calories) 240 g

Cal: 24.7 %
Fat: 23.1 %
Carb: 18.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (27.3%)
Protein (28.3%)

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