Calories in Eating Well Chicken shawarma

Serving size

376Calories

All Eating Well Products Nutrition

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How many calories should you eat?

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Amount Per 1 pita/wrap
Calories	376 Kcal (1574 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Cholesterol	64mg	21%
Sodium	606mg	25%
Potassium	603mg	13%
Total Carbs	34g	11%
Dietary Fiber	6g	24%
Protein	31g	62%
Vitamin C	10.8mg	18%
Vitamin A	10mg	333%
Iron	3.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 10, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 376 calories

Let's Burn 376 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (376 calories) 240 g

Cal: 18.8 %
Fat: 21.5 %
Carb: 11.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (32.6%)
Protein (32.1%)

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Eating Well Chicken shawarma Good and Bad Points

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