Calories in Usda Chicken roll, light meat

88Calories

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Nutrition Facts Usda Chicken roll, light meat

Amount Per 80 g
Calories 88 Kcal (368 kJ)
Calories from fat 19.66 Kcal
% Daily Value*
Total Fat 2.18g 3%
Saturated Fat 0.5g 2%
Cholesterol 36mg 12%
Sodium 847.2mg 35%
Potassium 351.2mg 7%
Total Carbs 3.73g 1%
Sugars 0.46g 2%
Protein 13.31g 27%
Iron 0.3mg 2%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 80 g
  • Cal: 4.4 %
  • Fat: 3.4 %
  • Carb: 1.2 %
  • Prot: 26.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.6%)
  • Fat (20.9%)
  • Protein (60.5%)
Usda Chicken roll, light meat Good and Bad Points
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