Calories in Usda Chicken roll, light meat

390Calories

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Nutrition Facts Usda Chicken roll, light meat

Amount Per 354.9 g
Calories 390.39 Kcal (1634 kJ)
Calories from fat 87.2 Kcal
% Daily Value*
Total Fat 9.69g 15%
Saturated Fat 2.2g 11%
Cholesterol 159.71mg 53%
Sodium 3758.39mg 157%
Potassium 1558.01mg 33%
Total Carbs 16.54g 6%
Sugars 2.02g 8%
Protein 59.06g 118%
Iron 1.5mg 8%
Calcium 56.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 354.9 g
  • Cal: 19.5 %
  • Fat: 14.9 %
  • Carb: 5.5 %
  • Prot: 118.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.3%)
  • Fat (22.8%)
  • Protein (59.9%)
Usda Chicken roll, light meat Good and Bad Points
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