Calories in Usda Chicken roll, light meat

385Calories

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Nutrition Facts Usda Chicken roll, light meat

Amount Per 350 g
Calories 385 Kcal (1612 kJ)
Calories from fat 86 Kcal
% Daily Value*
Total Fat 9.56g 15%
Saturated Fat 2.17g 11%
Cholesterol 157.5mg 53%
Sodium 3706.5mg 154%
Potassium 1536.5mg 33%
Total Carbs 16.31g 5%
Sugars 2g 8%
Protein 58.24g 116%
Iron 1.4mg 8%
Calcium 56mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 350 g
  • Cal: 19.3 %
  • Fat: 14.7 %
  • Carb: 5.4 %
  • Prot: 116.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.6%)
  • Fat (23.3%)
  • Protein (60.1%)
Usda Chicken roll, light meat Good and Bad Points
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