Calories in Usda Chicken roll, light meat

330Calories

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Nutrition Facts Usda Chicken roll, light meat

Amount Per 300 g
Calories 330 Kcal (1382 kJ)
Calories from fat 73.71 Kcal
% Daily Value*
Total Fat 8.19g 13%
Saturated Fat 1.86g 9%
Cholesterol 135mg 45%
Sodium 3177mg 132%
Potassium 1317mg 28%
Total Carbs 13.98g 5%
Sugars 1.71g 7%
Protein 49.92g 100%
Iron 1.2mg 7%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 300 g
  • Cal: 16.5 %
  • Fat: 12.6 %
  • Carb: 4.7 %
  • Prot: 99.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (22%)
  • Protein (61%)
Usda Chicken roll, light meat Good and Bad Points
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