Calories in Usda Chicken roll, light meat

561Calories

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Nutrition Facts Usda Chicken roll, light meat

Amount Per 18 oz
Calories 561.33 Kcal (2350 kJ)
Calories from fat 125.38 Kcal
% Daily Value*
Total Fat 13.93g 21%
Saturated Fat 3.16g 16%
Cholesterol 229.64mg 77%
Sodium 5404.08mg 225%
Potassium 2240.22mg 48%
Total Carbs 23.78g 8%
Sugars 2.91g 12%
Protein 84.91g 170%
Iron 2.1mg 12%
Calcium 81.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (561 calories) 510.3 g
  • Cal: 28.1 %
  • Fat: 21.4 %
  • Carb: 7.9 %
  • Prot: 169.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (22.4%)
  • Protein (60.5%)
Usda Chicken roll, light meat Good and Bad Points
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