Calories in Usda Chicken roll, light meat

165Calories

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Nutrition Facts Usda Chicken roll, light meat

Amount Per 150 g
Calories 165 Kcal (691 kJ)
Calories from fat 36.86 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 0.93g 5%
Cholesterol 67.5mg 23%
Sodium 1588.5mg 66%
Potassium 658.5mg 14%
Total Carbs 6.99g 2%
Sugars 0.86g 3%
Protein 24.96g 50%
Iron 0.6mg 3%
Calcium 24mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 150 g
  • Cal: 8.3 %
  • Fat: 6.3 %
  • Carb: 2.3 %
  • Prot: 49.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.1%)
  • Fat (22%)
  • Protein (61%)
Usda Chicken roll, light meat Good and Bad Points
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