Calories in Usda Chicken roll, light meat

125Calories

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Nutrition Facts Usda Chicken roll, light meat

Amount Per 0.25 lb
Calories 124.71 Kcal (522 kJ)
Calories from fat 27.86 Kcal
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 0.7g 4%
Cholesterol 51.02mg 17%
Sodium 1200.64mg 50%
Potassium 497.72mg 11%
Total Carbs 5.28g 2%
Sugars 0.65g 3%
Protein 18.87g 38%
Iron 0.5mg 3%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 113.38 g
  • Cal: 6.2 %
  • Fat: 4.8 %
  • Carb: 1.8 %
  • Prot: 37.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.3%)
  • Fat (22%)
  • Protein (61.8%)
Usda Chicken roll, light meat Good and Bad Points
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