Calories in Usda Chicken roll, light meat

110Calories

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Nutrition Facts Usda Chicken roll, light meat

Amount Per 100 g
Calories 110 Kcal (461 kJ)
Calories from fat 24.57 Kcal
% Daily Value*
Total Fat 2.73g 4%
Saturated Fat 0.62g 3%
Cholesterol 45mg 15%
Sodium 1059mg 44%
Potassium 439mg 9%
Total Carbs 4.66g 2%
Sugars 0.57g 2%
Protein 16.64g 33%
Iron 0.4mg 2%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 100 g
  • Cal: 5.5 %
  • Fat: 4.2 %
  • Carb: 1.6 %
  • Prot: 33.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (23.5%)
  • Protein (59.1%)
Usda Chicken roll, light meat Good and Bad Points
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