Chicken poblano hand made firecrackers Calories

Calories in Petite Cuisine Chicken poblano hand made firecrackers

Serving size

230Calories

All Petite Cuisine Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 3 pieces
Calories	230 Kcal (963 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	350mg	15%
Total Carbs	25g	8%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin C	15mg	25%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 85 g

Cal: 11.5 %
Fat: 13.8 %
Carb: 8.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (37.3%)
Protein (16.6%)

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Petite Cuisine Chicken poblano hand made firecrackers Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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