Calories in Amato's Sandwich Shop Chicken salad plate

510Calories
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Nutrition Facts Amato's Sandwich Shop Chicken salad plate

Amount Per 17 oz
Calories 510 Kcal (2135 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 11g 55%
Cholesterol 80mg 27%
Sodium 1180mg 49%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 29g 58%
Vitamin C 52.5mg 88%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 481.95 g
  • Cal: 25.5 %
  • Fat: 60 %
  • Carb: 4.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10%)
  • Fat (67.6%)
  • Protein (22.4%)
Amato's Sandwich Shop Chicken salad plate Good and Bad Points
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