Calories in Jasons Deli Chicken salad plate

171Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Chicken salad plate

Amount Per 1 plate
Calories 171 Kcal (716 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 600mg 25%
Total Carbs 12g 4%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 9.6mg 16%
Vitamin A 3.8mg 127%
Iron 0.5mg 3%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (171 calories) 240 g
  • Cal: 8.6 %
  • Fat: 20 %
  • Carb: 4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.7%)
  • Fat (67.6%)
  • Protein (4.6%)
Jasons Deli Chicken salad plate Good and Bad Points
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