Calories in Amato's Sandwich Shop Tuna salad plate

470Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Amato's Sandwich Shop Tuna salad plate

Amount Per 17 oz
Calories 470 Kcal (1968 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 10g 50%
Cholesterol 80mg 27%
Sodium 790mg 33%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 29g 58%
Vitamin C 52.5mg 88%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 470 calories

Let's Burn 470 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 481.95 g
  • Cal: 23.5 %
  • Fat: 52.3 %
  • Carb: 4.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11%)
  • Fat (64.6%)
  • Protein (24.5%)
Amato's Sandwich Shop Tuna salad plate Good and Bad Points
Add your comment
User Reviews of tuna salad plate
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top