Calories in Shur Fine Chicken nuggets

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Shur Fine Chicken nuggets

Amount Per 5 pieces
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 500mg 21%
Potassium 120mg 3%
Total Carbs 23g 8%
Protein 11g 22%
Vitamin A 0.4mg 13%
Iron 2.2mg 12%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 74 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 7.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (39.8%)
  • Protein (19.5%)
Shur Fine Chicken nuggets Good and Bad Points
Add your comment
User Reviews of chicken nuggets
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top