Calories in Eating Right Chicken nuggets

200Calories
How many calories should you eat?
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Nutrition Facts Eating Right Chicken nuggets

Amount Per 1 tray
Calories 200 Kcal (837 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 530mg 22%
Total Carbs 20g 7%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 3.6mg 6%
Vitamin A 7mg 233%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 200 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 14.8 g
  • Cal: 10 %
  • Fat: 10.8 %
  • Carb: 6.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (31%)
  • Protein (29.6%)
Eating Right Chicken nuggets Good and Bad Points
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