Calories in Weight Watchers Chicken mushroom stew
221Calories
Amount Per 1 thigh ans 1/2 cup vegtables and sauce | |||
Calories | 221 Kcal (925 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 44mg | 15% | |
Total Carbs | 20g | 7% | |
Sugars | 1g | 4% | |
Dietary Fiber | 2g | 8% | |
Protein | 14g | 28% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 2mg | 67% | |
Iron | 0.5mg | 3% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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