Calories in Weight Watchers Chicken mushroom stew

221Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Weight Watchers Chicken mushroom stew

Amount Per 1 thigh ans 1/2 cup vegtables and sauce
Calories 221 Kcal (925 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 44mg 15%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 0.6mg 1%
Vitamin A 2mg 67%
Iron 0.5mg 3%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 221 calories

Let's Burn 221 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 118 g
  • Cal: 11.1 %
  • Fat: 18.5 %
  • Carb: 6.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (44.3%)
  • Protein (23%)
Weight Watchers Chicken mushroom stew Good and Bad Points
Add your comment
User Reviews of chicken mushroom stew
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top