Calories in BBC Good Food Chicken mole

690Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Chicken mole

Amount Per 1 portion
Calories 690 Kcal (2889 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Sodium 1mg 0%
Total Carbs 93g 31%
Sugars 13g 52%
Dietary Fiber 3g 12%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 240 g
  • Cal: 34.5 %
  • Fat: 33.8 %
  • Carb: 31 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (29%)
  • Protein (16.4%)
BBC Good Food Chicken mole Good and Bad Points
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