Calories in Diet Gourmet Chicken mole

405Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Diet Gourmet Chicken mole

Amount Per 1100 portion
Calories 405 Kcal (1696 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 83mg 28%
Sodium 1050mg 44%
Total Carbs 63g 21%
Protein 40g 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 405 calories

Let's Burn 405 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 264000 g
  • Cal: 20.3 %
  • Fat: 16.9 %
  • Carb: 21 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.3%)
  • Fat (19.4%)
  • Protein (31.3%)
Add your comment
User Reviews of chicken mole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top