| Amount Per 1 portion | |||
| Calories | 1410 Kcal (5903 kJ) | ||
| Calories from fat | 756 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84g | 129% | |
|---|---|---|---|
| Saturated Fat | 34g | 170% | |
| Sodium | 2410mg | 100% | |
| Total Carbs | 65g | 22% | |
| Dietary Fiber | 12g | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 34.4, PointsPlus: 28, SmartPoints: 52
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
71%
of RDI* (1410 calories) 30 g
-
Cal: 70.5 %
-
Fat: 129.2 %
-
Carb: 21.7 %
-
Prot: 0 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (25.6%)
- Fat (74.4%)
10 Healthier Alternatives
To Zio Chicken milanese-
325 Calories
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356 Calories
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347 Calories
Per 1 chicken breast half -
420 Calories
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910 Calories
Per 2 fl oz -
488 Calories
Per 1/2 pack -
402 Calories
Per 1 serving -
670 Calories
Per 1 serving -
1410 Calories
Per 1 serving -
197 Calories
Per 1 chicken cutlet and cup salad
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