Calories in Weight Watchers Chicken milanese style

197Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Chicken milanese style

Amount Per 1 chicken cutlet and cup salad
Calories 197 Kcal (825 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 54mg 18%
Sodium 312mg 13%
Total Carbs 9g 3%
Dietary Fiber 1g 4%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (197 calories) 240 g
  • Cal: 9.9 %
  • Fat: 12.3 %
  • Carb: 3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.4%)
  • Fat (36.7%)
  • Protein (44.9%)
Weight Watchers Chicken milanese style Good and Bad Points
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