Calories in Weight Watchers Chicken jalfrezi

272Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Chicken jalfrezi

Amount Per 320 g
Calories 272 Kcal (1139 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 400mg 17%
Total Carbs 47g 16%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 320 g
  • Cal: 13.6 %
  • Fat: 3.1 %
  • Carb: 15.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.6%)
  • Fat (6.7%)
  • Protein (23.7%)
Weight Watchers Chicken jalfrezi Good and Bad Points
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