Calories in Usda Chicken, broilers or fryers, leg, meat only

408Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Chicken, broilers or fryers, leg, meat only

Amount Per 12 oz
Calories 408.24 Kcal (1709 kJ)
Calories from fat 129.21 Kcal
% Daily Value*
Total Fat 14.36g 22%
Saturated Fat 3.57g 18%
Cholesterol 309.58mg 103%
Sodium 326.59mg 14%
Potassium 809.68mg 17%
Protein 65.18g 130%
Iron 2.7mg 15%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 408 calories

Let's Burn 408 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 340.2 g
  • Cal: 20.4 %
  • Fat: 22.1 %
  • Carb: 0 %
  • Prot: 130.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.6%)
  • Protein (67.4%)
Usda Chicken, broilers or fryers, leg, meat only Good and Bad Points
Add your comment
User Reviews of chicken, broilers or fryers, leg, meat only
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top