Calories in Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced
491Calories
Amount Per 472 g | |||
Calories | 490.88 Kcal (2055 kJ) | ||
Calories from fat | 115.97 Kcal | ||
% Daily Value* | |||
Total Fat | 12.89g | 20% | |
---|---|---|---|
Saturated Fat | 3.07g | 15% | |
Cholesterol | 278.48mg | 93% | |
Sodium | 1524.56mg | 64% | |
Potassium | 1331.04mg | 28% | |
Protein | 93.22g | 186% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.7mg | 9% | |
Calcium | 18.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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