Calories in Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced
474Calories
Amount Per 455.63 g | |||
Calories | 473.86 Kcal (1984 kJ) | ||
Calories from fat | 111.95 Kcal | ||
% Daily Value* | |||
Total Fat | 12.44g | 19% | |
---|---|---|---|
Saturated Fat | 2.96g | 15% | |
Cholesterol | 268.82mg | 90% | |
Sodium | 1471.68mg | 61% | |
Potassium | 1284.88mg | 27% | |
Protein | 89.99g | 180% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.6mg | 9% | |
Calcium | 18.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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