Calories in Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced
133Calories
Amount Per 4.5 oz | |||
Calories | 132.68 Kcal (556 kJ) | ||
Calories from fat | 31.35 Kcal | ||
% Daily Value* | |||
Total Fat | 3.48g | 5% | |
---|---|---|---|
Saturated Fat | 0.83g | 4% | |
Cholesterol | 75.27mg | 25% | |
Sodium | 412.07mg | 17% | |
Potassium | 359.76mg | 8% | |
Protein | 25.2g | 50% | |
Iron | 0.5mg | 3% | |
Calcium | 5.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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