Calories in Usda Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced
310Calories
Amount Per 10.5 oz | |||
Calories | 309.58 Kcal (1296 kJ) | ||
Calories from fat | 73.14 Kcal | ||
% Daily Value* | |||
Total Fat | 8.13g | 13% | |
---|---|---|---|
Saturated Fat | 1.93g | 10% | |
Cholesterol | 175.63mg | 59% | |
Sodium | 961.49mg | 40% | |
Potassium | 839.44mg | 18% | |
Protein | 58.79g | 118% | |
Iron | 1.1mg | 6% | |
Calcium | 11.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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