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Amount Per 1 back, bone and skin removed | |||
Calories | 139.74 Kcal (585 kJ) | ||
Calories from fat | 54.35 Kcal | ||
% Daily Value* | |||
Total Fat | 6.04g | 9% | |
---|---|---|---|
Saturated Fat | 1.55g | 8% | |
Cholesterol | 82.62mg | 28% | |
Sodium | 83.64mg | 3% | |
Potassium | 208.08mg | 4% | |
Protein | 19.95g | 40% | |
Iron | 1.1mg | 6% | |
Calcium | 17.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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