Calories in Usda Chicken, breaded and fried, light meat (breast or wing)

358Calories

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Nutrition Facts Usda Chicken, breaded and fried, light meat (breast or wing)

Amount Per 118.3 g
Calories 358.45 Kcal (1501 kJ)
Calories from fat 192.82 Kcal
% Daily Value*
Total Fat 21.42g 33%
Saturated Fat 5.69g 28%
Cholesterol 107.65mg 36%
Sodium 707.43mg 29%
Potassium 410.5mg 9%
Total Carbs 14.21g 5%
Protein 25.92g 52%
Iron 1.1mg 6%
Calcium 43.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (358 calories) 118.3 g
  • Cal: 17.9 %
  • Fat: 33 %
  • Carb: 4.7 %
  • Prot: 51.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (54.2%)
  • Protein (29.8%)
Usda Chicken, breaded and fried, light meat (breast or wing) Good and Bad Points
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