Calories in Usda Chicken, breaded and fried, light meat (breast or wing)

687Calories

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Nutrition Facts Usda Chicken, breaded and fried, light meat (breast or wing)

Amount Per 0.5 lb
Calories 687.05 Kcal (2877 kJ)
Calories from fat 369.58 Kcal
% Daily Value*
Total Fat 41.06g 63%
Saturated Fat 10.91g 55%
Cholesterol 206.34mg 69%
Sodium 1355.97mg 56%
Potassium 786.82mg 17%
Total Carbs 27.23g 9%
Protein 49.68g 99%
Vitamin A 0.1mg 3%
Iron 2.1mg 11%
Calcium 83.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (687 calories) 226.75 g
  • Cal: 34.4 %
  • Fat: 63.2 %
  • Carb: 9.1 %
  • Prot: 99.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (54.5%)
  • Protein (29.5%)
Usda Chicken, breaded and fried, light meat (breast or wing) Good and Bad Points
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