Calories in Kitchens of India Chick peas curry (pindi chana) usa/ready to eat products

230Calories
How many calories should you eat?
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Nutrition Facts Kitchens of India Chick peas curry (pindi chana) usa/ready to eat products

Amount Per 0.25 cup
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 0.5g 3%
Sodium 880mg 37%
Total Carbs 25g 8%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 15mg 25%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 125 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 8.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (40.5%)
  • Protein (14.4%)
Kitchens of India Chick peas curry (pindi chana) usa/ready to eat products Good and Bad Points
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