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Calories in Chex Cereal Chex Corn Cereal
540Calories
Amount Per 4.5 cup | |||
Calories | 540 Kcal (2261 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 1080mg | 45% | |
Potassium | 270mg | 6% | |
Sugars | 13.5g | 54% | |
Dietary Fiber | 9g | 36% | |
Protein | 9g | 18% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 3.7mg | 125% | |
Iron | 20.3mg | 113% | |
Calcium | 450mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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