Calories in Chex Cereal Chex Corn Cereal

110Calories
How many calories should you eat?
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Nutrition Facts Chex Cereal Chex Corn Cereal

Amount Per 1 oz
Calories 109.74 Kcal (459 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 219.48mg 9%
Potassium 54.87mg 1%
Sugars 2.74g 11%
Dietary Fiber 1.83g 7%
Protein 1.83g 4%
Vitamin C 5.5mg 9%
Vitamin A 0.8mg 25%
Iron 4.1mg 23%
Calcium 91.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (110 calories) 28.35 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Chex Cereal Chex Corn Cereal Good and Bad Points
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