Amount Per 0.75 cup | |||
Calories | 53.98 Kcal (226 kJ) | ||
Calories from fat | 7.99 Kcal | ||
% Daily Value* | |||
Total Fat | 0.89g | 1% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 18.91mg | 1% | |
Potassium | 1079.65mg | 23% | |
Total Carbs | 11.18g | 4% | |
Dietary Fiber | 2.57g | 10% | |
Protein | 5.28g | 11% | |
Vitamin C | 11.4mg | 19% | |
Vitamin A | 0.1mg | 2% | |
Iron | 7.3mg | 40% | |
Calcium | 306.6mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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