Calories in Usda Cherries, sour, red, frozen, unsweetened

71Calories

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Nutrition Facts Usda Cherries, sour, red, frozen, unsweetened

Amount Per 1 cup, unthawed
Calories 71.3 Kcal (299 kJ)
Calories from fat 6.14 Kcal
% Daily Value*
Total Fat 0.68g 1%
Saturated Fat 0.16g 1%
Sodium 1.55mg 0%
Potassium 192.2mg 4%
Total Carbs 17.08g 6%
Sugars 13.98g 56%
Dietary Fiber 2.48g 10%
Protein 1.43g 3%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 20.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 155 g
  • Cal: 3.6 %
  • Fat: 1 %
  • Carb: 5.7 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (11.1%)
  • Protein (4.9%)
Usda Cherries, sour, red, frozen, unsweetened Good and Bad Points
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