Calories in Usda Cherries, sour, red, frozen, unsweetened

678Calories

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Nutrition Facts Usda Cherries, sour, red, frozen, unsweetened

Amount Per 3.25 lb
Calories 677.98 Kcal (2839 kJ)
Calories from fat 58.37 Kcal
% Daily Value*
Total Fat 6.49g 10%
Saturated Fat 1.47g 7%
Sodium 14.74mg 1%
Potassium 1827.61mg 39%
Total Carbs 162.42g 54%
Sugars 132.94g 532%
Dietary Fiber 23.58g 94%
Protein 13.56g 27%
Vitamin C 25.1mg 42%
Vitamin A 0.6mg 22%
Iron 7.8mg 43%
Calcium 191.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (678 calories) 1473.88 g
  • Cal: 33.9 %
  • Fat: 10 %
  • Carb: 54.1 %
  • Prot: 27.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (7.1%)
  • Protein (7.4%)
Usda Cherries, sour, red, frozen, unsweetened Good and Bad Points
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