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Amount Per 1 cup, unthawed | |||
Calories | 71.3 Kcal (299 kJ) | ||
Calories from fat | 6.14 Kcal | ||
% Daily Value* | |||
Total Fat | 0.68g | 1% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 1.55mg | 0% | |
Potassium | 192.2mg | 4% | |
Total Carbs | 17.08g | 6% | |
Sugars | 13.98g | 56% | |
Dietary Fiber | 2.48g | 10% | |
Protein | 1.43g | 3% | |
Vitamin C | 2.6mg | 4% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.8mg | 5% | |
Calcium | 20.2mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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