Calories in Usda Cherries, sour, red, frozen, unsweetened

313Calories

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Nutrition Facts Usda Cherries, sour, red, frozen, unsweetened

Amount Per 1.5 lb
Calories 312.92 Kcal (1310 kJ)
Calories from fat 26.94 Kcal
% Daily Value*
Total Fat 2.99g 5%
Saturated Fat 0.68g 3%
Sodium 6.8mg 0%
Potassium 843.51mg 18%
Total Carbs 74.96g 25%
Sugars 61.36g 245%
Dietary Fiber 10.88g 44%
Protein 6.26g 13%
Vitamin C 11.6mg 19%
Vitamin A 0.3mg 10%
Iron 3.6mg 20%
Calcium 88.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 680.25 g
  • Cal: 15.6 %
  • Fat: 4.6 %
  • Carb: 25 %
  • Prot: 12.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (7.7%)
  • Protein (6.8%)
Usda Cherries, sour, red, frozen, unsweetened Good and Bad Points
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