Calories in Usda Cherries, sour, red, frozen, unsweetened

235Calories

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Nutrition Facts Usda Cherries, sour, red, frozen, unsweetened

Amount Per 1 package (18 oz)
Calories 234.6 Kcal (982 kJ)
Calories from fat 20.2 Kcal
% Daily Value*
Total Fat 2.24g 3%
Saturated Fat 0.51g 3%
Sodium 5.1mg 0%
Potassium 632.4mg 13%
Total Carbs 56.2g 19%
Sugars 46g 184%
Dietary Fiber 8.16g 33%
Protein 4.69g 9%
Vitamin C 8.7mg 14%
Vitamin A 0.2mg 7%
Iron 2.7mg 15%
Calcium 66.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (235 calories) 510 g
  • Cal: 11.7 %
  • Fat: 3.5 %
  • Carb: 18.7 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.5%)
  • Fat (6.9%)
  • Protein (7.6%)
Usda Cherries, sour, red, frozen, unsweetened Good and Bad Points
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