Calories in Usda Cherries, sour, red, frozen, unsweetened

53Calories

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Nutrition Facts Usda Cherries, sour, red, frozen, unsweetened

Amount Per 0.75 cup, unthawed
Calories 53.48 Kcal (224 kJ)
Calories from fat 4.6 Kcal
% Daily Value*
Total Fat 0.51g 1%
Saturated Fat 0.12g 1%
Sodium 1.16mg 0%
Potassium 144.15mg 3%
Total Carbs 12.81g 4%
Sugars 10.49g 42%
Dietary Fiber 1.86g 7%
Protein 1.07g 2%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 116.25 g
  • Cal: 2.7 %
  • Fat: 0.8 %
  • Carb: 4.3 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (13.8%)
  • Protein (6.2%)
Usda Cherries, sour, red, frozen, unsweetened Good and Bad Points
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