Calories in Augason Farms Cheesy broccoli rice

250Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Augason Farms Cheesy broccoli rice

Amount Per 0.333333 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 580mg 24%
Total Carbs 38g 13%
Sugars 7g 28%
Protein 5g 10%
Vitamin C 6mg 10%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 250 calories

Let's Burn 250 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 55 g
  • Cal: 12.5 %
  • Fat: 6.2 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (17.3%)
  • Protein (9.6%)
Augason Farms Cheesy broccoli rice Good and Bad Points
Add your comment
User Reviews of cheesy broccoli rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top