Calories in BBC Good Food Cheesy broccoli pasta bake

Serving size

667Calories

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How many calories should you eat?

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Amount Per 1 plate
Calories	667 Kcal (2793 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	16g	80%
Total Carbs	82g	27%
Dietary Fiber	5g	20%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 667 calories

Let's Burn 667 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (667 calories) 240 g

Cal: 33.4 %
Fat: 41.5 %
Carb: 27.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (35.6%)
Protein (16.4%)

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