Calories in Usda Cheese spread, cream cheese base

59Calories

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Nutrition Facts Usda Cheese spread, cream cheese base

Amount Per 20 g
Calories 59 Kcal (247 kJ)
Calories from fat 51.48 Kcal
% Daily Value*
Total Fat 5.72g 9%
Saturated Fat 3.6g 18%
Cholesterol 18mg 6%
Sodium 101mg 4%
Potassium 22.4mg 0%
Total Carbs 0.7g 0%
Sugars 0.7g 3%
Protein 1.42g 3%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 20 g
  • Cal: 3 %
  • Fat: 8.8 %
  • Carb: 0.2 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (87.1%)
  • Protein (6.5%)
Usda Cheese spread, cream cheese base Good and Bad Points
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