Calories in Usda Cheese spread, cream cheese base

413Calories

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Nutrition Facts Usda Cheese spread, cream cheese base

Amount Per 140 g
Calories 413 Kcal (1729 kJ)
Calories from fat 360.36 Kcal
% Daily Value*
Total Fat 40.04g 62%
Saturated Fat 25.23g 126%
Cholesterol 126mg 42%
Sodium 707mg 29%
Potassium 156.8mg 3%
Total Carbs 4.9g 2%
Sugars 4.9g 20%
Protein 9.94g 20%
Vitamin A 0.4mg 14%
Iron 1.6mg 9%
Calcium 99.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (413 calories) 140 g
  • Cal: 20.7 %
  • Fat: 61.6 %
  • Carb: 1.6 %
  • Prot: 19.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.8%)
  • Fat (85.7%)
  • Protein (9.5%)
Usda Cheese spread, cream cheese base Good and Bad Points
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