Calories in Usda Cheese spread, cream cheese base

474Calories

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Nutrition Facts Usda Cheese spread, cream cheese base

Amount Per 0.67 cup
Calories 474.36 Kcal (1986 kJ)
Calories from fat 413.9 Kcal
% Daily Value*
Total Fat 45.99g 71%
Saturated Fat 28.98g 145%
Cholesterol 144.72mg 48%
Sodium 812.04mg 34%
Potassium 180.1mg 4%
Total Carbs 5.63g 2%
Sugars 5.63g 23%
Protein 11.42g 23%
Vitamin A 0.5mg 16%
Iron 1.8mg 10%
Calcium 114.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 160.8 g
  • Cal: 23.7 %
  • Fat: 70.8 %
  • Carb: 1.9 %
  • Prot: 22.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5%)
  • Fat (85.9%)
  • Protein (9.1%)
Usda Cheese spread, cream cheese base Good and Bad Points
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