Calories in Generic Cheese souffle

204Calories

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Nutrition Facts Generic Cheese souffle

Amount Per 100 g
Calories 204 Kcal (854 kJ)
Calories from fat 139.86 Kcal
% Daily Value*
Total Fat 15.54g 24%
Saturated Fat 6.06g 30%
Cholesterol 141mg 47%
Sodium 323mg 13%
Potassium 130mg 3%
Total Carbs 6.19g 2%
Sugars 2.72g 11%
Dietary Fiber 0.1g 0%
Protein 9.64g 19%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 100 g
  • Cal: 10.2 %
  • Fat: 23.9 %
  • Carb: 2.1 %
  • Prot: 19.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.5%)
  • Fat (69.2%)
  • Protein (19.2%)
Generic Cheese souffle Good and Bad Points
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