Calories in Usda Cheese, provolone

246Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 70 g
Calories 245.7 Kcal (1029 kJ)
Calories from fat 167.71 Kcal
% Daily Value*
Total Fat 18.63g 29%
Saturated Fat 11.96g 60%
Cholesterol 48.3mg 16%
Sodium 613.2mg 26%
Potassium 96.6mg 2%
Total Carbs 1.5g 0%
Sugars 0.39g 2%
Protein 17.91g 36%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 529.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 70 g
  • Cal: 12.3 %
  • Fat: 28.7 %
  • Carb: 0.5 %
  • Prot: 35.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (69.2%)
  • Protein (29.1%)
Usda Cheese, provolone Good and Bad Points
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