Calories in Usda Cheese, provolone

29Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 1 tbsp
Calories 28.99 Kcal (121 kJ)
Calories from fat 19.79 Kcal
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.41g 7%
Cholesterol 5.7mg 2%
Sodium 72.36mg 3%
Potassium 11.4mg 0%
Total Carbs 0.18g 0%
Sugars 0.05g 0%
Protein 2.11g 4%
Calcium 62.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 8.26 g
  • Cal: 1.4 %
  • Fat: 3.4 %
  • Carb: 0.1 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Cheese, provolone Good and Bad Points
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