Calories in Usda Cheese, provolone

176Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 50 g
Calories 175.5 Kcal (735 kJ)
Calories from fat 119.79 Kcal
% Daily Value*
Total Fat 13.31g 20%
Saturated Fat 8.54g 43%
Cholesterol 34.5mg 12%
Sodium 438mg 18%
Potassium 69mg 1%
Total Carbs 1.07g 0%
Sugars 0.28g 1%
Protein 12.79g 26%
Vitamin A 0.1mg 4%
Iron 0.3mg 1%
Calcium 378mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 50 g
  • Cal: 8.8 %
  • Fat: 20.5 %
  • Carb: 0.4 %
  • Prot: 25.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (67.6%)
  • Protein (30.1%)
Usda Cheese, provolone Good and Bad Points
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