Calories in Usda Cheese, provolone

140Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 40 g
Calories 140.4 Kcal (588 kJ)
Calories from fat 95.83 Kcal
% Daily Value*
Total Fat 10.65g 16%
Saturated Fat 6.83g 34%
Cholesterol 27.6mg 9%
Sodium 350.4mg 15%
Potassium 55.2mg 1%
Total Carbs 0.86g 0%
Sugars 0.22g 1%
Protein 10.23g 20%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 302.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 40 g
  • Cal: 7 %
  • Fat: 16.4 %
  • Carb: 0.3 %
  • Prot: 20.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.8%)
  • Fat (69.2%)
  • Protein (28%)
Usda Cheese, provolone Good and Bad Points
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